Five questions. Developed by the World Health Organization. Used in 30+ countries to measure current mental wellbeing across mood, calmness, energy, sleep, and interest in life.
Over the past two weeks, how often have you felt the following?
1.I have felt cheerful and in good spirits.
2.I have felt calm and relaxed.
3.I have felt active and vigorous.
4.I woke up feeling fresh and rested.
5.My daily life has been filled with things that interest me.
Answer all 5 questions to see your result