Burnout Index

I feel emotionally drained by my work or daily responsibilities.

I feel used up at the end of the day.

I feel tired when I get up in the morning and have to face another day.

Working or dealing with people all day is a real strain for me.

I have become less interested in things that used to matter to me.

I have become less enthusiastic about the things I do.

I doubt the significance of what I do.

I feel like I'm just going through the motions.

I feel confident that I can accomplish things effectively.

I feel I am making a positive contribution.

I feel I am good at what I do.

I can calmly face problems and find solutions.